
Make the rest of your life,
the best of your life
TRANSFORM YOUR LIFE WITH SOLUTION FOCUSED HYPNOTHERAPY
• Are you feeling overwhelmed by Stress, Anxiety or Depression?
• Perhaps you are struggling to sleep, you are having negative and intrusive thoughts, you are constantly worrying about things you can’t control or past issues are you holding you back from moving forward into your desired future?
• Maybe you are dealing with more specific challenges for example stopping smoking, PTSD, phobias or emotional eating.
• You may have tried different therapies without finding lasting relief.
If you can relate to any of the above then it might be time to try solution focused hypnotherapy.
I am a therapist that also uses hypnotherapy. I offer both online and face-to-face sessions to ensure you receive the support you need in the format that works best for you.
If you’re committed to change and ready to transform your life, contact us today.
Together, we can create a path towards the future you’ve always envisioned.
Solution focused hypnotherapy offers a different approach. Unlike traditional talking therapies, solution focused hypnotherapy does not require you to endlessly go over your past issues. After all we can’t do anything about your past can we?
Instead, solution focused hypnotherapy concentrates on creating positive change and moving towards your desired future.
Solution focused hypnotherapy can be used to treat a wide variety of conditions which have their root causes in unhelpful patterns of thoughts and behaviour. Conditions include Anxiety, Stress, Low Mood and Weight Management but click here for the full list.
Please contact me to organise your FREE, NO OBLIGATION DISCOVERY CALL. Ideally, this will take over zoom and should take around 20 – 30 minutes.
A flexible way to access therapeutic and behavioural support outside of 1:1 sessions.
Never had talking therapy? Unsure about hypnotherapy? Check here for FAQs or contact me if you have any questions.
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- Weight Loss & Hypnotherapy
Are you somebody that is struggling with weight loss, stuck in a cycle of dieting, losing weight, and then gaining it back? Would you say you are an emotional eater, turning to food when you’re stressed, anxious or tired? Would you love to be more active but the thought of exercising terrifies you or maybe … - Anxiety Management Techniques
Anxiety can sometimes feel like it takes control of your mind and body, creating a sense of unease and panic. But as a solution-focused therapist, I firmly believe that you have the tools within you to regain control and find calm amidst the storm. Two powerful techniques that can help you manage anxiety in the …
SOLUTION FOCUSED HYPNOTHERAPY
Even when we can’t change our external circumstances, we can change the way we think, feel and react to them and this can dramatically improve the quality of our lives.
